Groups & Workshops
Find upcoming events below. If you do not see something that fits your needs, Contact Me with ideas.
UPCOMING GROUP THERAPY SESSIONS
WORKSHOPS
Pelvic Pain Support Group
Our pelvic pain support group provides a safe, empathetic space for individuals dealing with chronic or acute pelvic pain to connect, share experiences, and gain support.
Women’s Support Group: A Space for Connection, Healing, and Empowerment
Are you seeking a safe, supportive community where you can share your experiences, express your emotions, and connect with other women on a similar journey? Our Women’s Support Circle offers just that—a confidential, nurturing environment where you can feel seen, heard, and empowered.
Whether you’re navigating life’s challenges, seeking personal growth, or simply need a space to recharge, this circle is here for you. Together, we can foster healing and strength.
What You’ll Gain:
A safe space to share and connect
Support from women who understand your experiences
Tools for self-care, resilience, and personal growth
Encouragement and inspiration through every stage of life
Guided discussions in an inclusive, non-judgmental atmosphere
Resources to learn from and discuss along the way!
Who Should Attend: All women looking for community, connection, and support in their personal and emotional journeys.
Men’s Support Group: A Safe Space for Learning, Connection and Growth
Join Our Men’s Support Group: A Safe Space for Learning, Connection and Growth
Are you looking for a place to talk openly, connect with other men, and get support for life’s challenges? Our Men’s Group offers a confidential, non-judgmental environment where you can share your thoughts, feelings, and experiences.
Whether you’re dealing with stress, relationship issues, work challenges, or just need a space to be heard, this group is here for you. Let’s break the stigma around men’s mental health and create a community of support and strength.
What You’ll Get:
A safe, supportive space to share
Connect with men facing similar challenges
Learn new coping strategies and self-care techniques
Build strong, supportive relationships
Professional facilitation by an licensed mental health therapist to guide discussions
Who Should Attend:
Any man looking for emotional support, personal growth, and a sense of community.
Intimate Connections: A Couple's Workshop
We’re thrilled to announce our new and upcoming workshop, Intimate Connections: A Couple’s Workshop! This is a fantastic opportunity to deepen your relationship in a fun and engaging way. The event will be hosted by our very own Zoe Stallings, LPC and somatic therapist, Mattie Griffin, LMT.
In this workshop, you’ll experience a unique blend of psychoeducation and hands-on activities designed to explore intimacy with your partner from fresh, innovative angles. With the guidance of our expert hosts, and for just $100, you’ll learn techniques that promote comfort and openness, laying the groundwork for lasting, meaningful connections.
Join us Saturday, November 16th from 12:00 PM - 3:00 PM
Vessel Collective, 617 Fairfield Avenue, Bellevue, KY 41073
This workshop is open to couples of all shapes, abilities, skill levels, and interests. We are committed to creating a safe space for you and your partner to explore opportunities for connection!.
Don’t miss this chance to strengthen your relationship and discover new dimensions of connection.
We hope to see you soon!
Please contact zoe@aligningintimacy.com to reserve your spot as space is limited!
Men’s Support Group: A Safe Space for Learning, Connection and Growth
Join Our Men’s Support Group: A Safe Space for Learning, Connection and Growth
Are you looking for a place to talk openly, connect with other men, and get support for life’s challenges? Our Men’s Group offers a confidential, non-judgmental environment where you can share your thoughts, feelings, and experiences.
Whether you’re dealing with stress, relationship issues, work challenges, or just need a space to be heard, this group is here for you. Let’s break the stigma around men’s mental health and create a community of support and strength.
What You’ll Get:
A safe, supportive space to share
Connect with men facing similar challenges
Learn new coping strategies and self-care techniques
Build strong, supportive relationships
Professional facilitation by an licensed mental health therapist to guide discussions
Who Should Attend:
Any man looking for emotional support, personal growth, and a sense of community.
Intimate Connections: Turning Over A New Leaf
Aligning Intimacy and Bee Healed Massage & Stretch Therapy are teaming up to host a 4 part couples seminar around realigning intimacy and physical touch. Couples of all shapes, abilities, and interests are welcome to attend. All activities are inclusive to participant’s needs.
Reclaiming Your Body
Reclaiming Your Body is a workshop for individuals seeking to rebuild an empowered and accepting relationship with their body and all it has to offer. We are taught from such a young age to reject parts of our body through some pretty obvious, and sometimes not so obvious, messaging. We experience trauma, shame, and guilt that impact how we experience our bodies and that can leave us feeling lost, confused, and out of control. This workshop is for the individual seeking to understand better the body they have and find confidence in its uniqueness.
Here is a snapshot of some topics we will cover in this 6-week in-person workshop…
Addressing cultural messaging and stigma
Exploring the impacts of religious trauma, guilt, shame, and abuse
Understanding the impacts of trauma on the nervous system and the relationship with your body
Introduction to pelvic floor anatomy and dysfunction
Accurate and inclusive education related to sexual wellness and functioning.
Learn techniques and skills to build a personal relationship with your body and all its potential.
And so much more!!
Email Emily to learn more and register now!
emily@aligningintimacy.com
Burnout: Getting to Know Your Stress Cycle
Let’s be real, we live in a world that all but encourages burnout. Make sure you practice self-care, but don’t stop being productive, right? What even is self-care?? We love to tell people how much they need it, but are we helping them figure out how to do it? Self-care requires a village!
That is exactly what this group is about. Bringing together individuals who feel alone, lost, and just burned out. I’ve been there, I can live there if I let myself. I want realistic solutions as much as you do, and what better way to find them than by building our own tribe to relate, connect, and support one another. By finding what works for us as individuals, we can truly get to know our stress cycle and how to manage it. We will be using the bestselling book and workbook Burnout: The Secret to Unlocking the Stress Cycle by Emily & Amelia Nagoski. You may know the name from Come As You Are (a personal favorite and common recommendation of mine!)
The group will consist of six weekly virtual 1.5-hour sessions beginning on Tuesday, August 8th.
The cost is $40 per group session.
Please respond via email at emily@aligningintimacy.com with any questions or to sign up!