Sex Ed 101: Consent
This free guide was created to help you understand what consent truly means, why it matters, and how to practice it with confidence and care.
Inside, you’ll find:
What consent is (and isn’t) - Clear examples of how to ask for and give consent, and how to recognize when it isn’t present.
The 5 key principles of consent - Freely given, reversible, informed, specific, and equal—explained in simple, relatable terms.
Healthy vs. unhealthy relationship patterns - Red flags and green flags to help you notice when boundaries are respected (or when they’re not).
Self-reflection tools - A worksheet to explore your own boundaries and communication style, helping you practice saying “yes,” “no,” or “not yet” with confidence.
Consent role play scenarios - Real-life examples to build comfort with consent conversations.
This guide emphasizes that consent is not a one-time “yes,” but an ongoing dialogue built on clarity and mutual respect. By learning to ask, listen, and respond with care, you create relationships where safety, trust, and intimacy can thrive.
This free guide was created to help you understand what consent truly means, why it matters, and how to practice it with confidence and care.
Inside, you’ll find:
What consent is (and isn’t) - Clear examples of how to ask for and give consent, and how to recognize when it isn’t present.
The 5 key principles of consent - Freely given, reversible, informed, specific, and equal—explained in simple, relatable terms.
Healthy vs. unhealthy relationship patterns - Red flags and green flags to help you notice when boundaries are respected (or when they’re not).
Self-reflection tools - A worksheet to explore your own boundaries and communication style, helping you practice saying “yes,” “no,” or “not yet” with confidence.
Consent role play scenarios - Real-life examples to build comfort with consent conversations.
This guide emphasizes that consent is not a one-time “yes,” but an ongoing dialogue built on clarity and mutual respect. By learning to ask, listen, and respond with care, you create relationships where safety, trust, and intimacy can thrive.
This free guide was created to help you understand what consent truly means, why it matters, and how to practice it with confidence and care.
Inside, you’ll find:
What consent is (and isn’t) - Clear examples of how to ask for and give consent, and how to recognize when it isn’t present.
The 5 key principles of consent - Freely given, reversible, informed, specific, and equal—explained in simple, relatable terms.
Healthy vs. unhealthy relationship patterns - Red flags and green flags to help you notice when boundaries are respected (or when they’re not).
Self-reflection tools - A worksheet to explore your own boundaries and communication style, helping you practice saying “yes,” “no,” or “not yet” with confidence.
Consent role play scenarios - Real-life examples to build comfort with consent conversations.
This guide emphasizes that consent is not a one-time “yes,” but an ongoing dialogue built on clarity and mutual respect. By learning to ask, listen, and respond with care, you create relationships where safety, trust, and intimacy can thrive.