In Somatic Trauma Therapy sessions, clients explore the body-mind connection and regain a sense of body safety and personal empowerment through intentional touch and dialogue. Through gentle support of the body’s “fight/flight organs” (adrenals, kidneys, brainstem, etc.), the client’s entire nervous system is invited into deep rest and repair. Direct touch is not required in these sessions for the work to progress. Sessions are 60 minutes and may include a wide range of somatic techniques. Clients remain fully clothed during Somatic Trauma Therapy sessions.