


Beyond Performance: Individual Workbook
This structured workbook is designed as a therapeutic tool for clinicians supporting clients in rebuilding intimacy, reconnecting with their bodies, and reducing performance anxiety. Grounded in the principles of sensate focus, it provides a goal-driven sex and toward presence, safety, and embodied awareness.
Inside, therapists will find:
Phase-based exercises that gradually guide clients from non-demand touch to more intimate exploration, always paced by client readiness.
Reflection prompts and body-mapping tools that foster self-awareness, boundary setting, and emotional regulation.
Guidelines for success to help clients release pressure, practice self-consent, and cultivate trust in their own bodies.
Flexible structure that allows therapists to adapt pacing and revisit earlier phases as needed for trauma-informed care.
This workbook can be used in-session or assigned between sessions to deepen therapeutic work. It is particularly supportive for clients navigating:
Trauma recovery and rebuilding safety with touch
Sexual performance anxiety or avoidance
Challenges with body awareness or self-trust
Neurodivergence or relational/physical barriers to intimacy
This structured workbook is designed as a therapeutic tool for clinicians supporting clients in rebuilding intimacy, reconnecting with their bodies, and reducing performance anxiety. Grounded in the principles of sensate focus, it provides a goal-driven sex and toward presence, safety, and embodied awareness.
Inside, therapists will find:
Phase-based exercises that gradually guide clients from non-demand touch to more intimate exploration, always paced by client readiness.
Reflection prompts and body-mapping tools that foster self-awareness, boundary setting, and emotional regulation.
Guidelines for success to help clients release pressure, practice self-consent, and cultivate trust in their own bodies.
Flexible structure that allows therapists to adapt pacing and revisit earlier phases as needed for trauma-informed care.
This workbook can be used in-session or assigned between sessions to deepen therapeutic work. It is particularly supportive for clients navigating:
Trauma recovery and rebuilding safety with touch
Sexual performance anxiety or avoidance
Challenges with body awareness or self-trust
Neurodivergence or relational/physical barriers to intimacy